Wednesday, 28 April 2010

33mile bike ride training week6 (6ish weeks to go)

I didn't get out last weekend, so I made a promise to myself that I'd get myself out during the week, yes seriously, and yes after work.

I initially thought about doing a timed ride, that is to say, go out for an hours ride regardless of distance. However, the problem for me is that I'm still not sure where to go, so instead I picked a few places that I'd been before and decided to that.

So, my route:
Monkseaton Drive, Coast, St Marys Lighthouse, Delaval Arms, Holywell Dene, Waggonways, Monkseaton Drive.

I anticipated 5 miles, but clocked up 7.5miles instead.

I fell off
There's a tricky little off-road, uphill bit as you turn off the main road from Old Hartley, on the 2 other occasions I've done it I stopped half way up (because Carl fell off half-way), the other time I reached the top trouble-free and whooped loudly (pleased with myself). And tonight I got half way, lost my balance and fell off sideways into a fence & nettles. I felt so mortified (I knew someone was close behind me) I grabbed my bike and pushed it to the top swearing under my breath. Oddly, the person I thought was behind me, wasn't, I don't know where he went.

My leg is still stinging & tingly with nettle stings :(

I'm using this free app Endomondo for my phone to track my ride too, it's quite cool. View the full ride, route, timings & hilly bits.


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Northern Rock Cyclone 2010
Saturday 12th June 2010, 33miles
Raising money for the RNLI, please sponsor me!

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